Course curriculum

  • 1
    Welcome
    • Overview
    • Overview Slide Deck
  • 2
    Module 1: Your Starting Point
    • Your Starting Point
    • Welcome Slide Deck
    • Your Child’s Growth & Development
    • Lesson 1 Slide Deck
    • Healthy Child, Healthy Weight Checklist
    • Your Food History, Weight & Food Attitude
    • Lesson 2 Slide Deck
    • Fess Up Your Fears
    • Your Expectations: Keeping Them Real
    • Lesson 3 Slide Deck
    • What To Expect W/Development Chart Realistic Expectations Worksheet
    • Realistic Expectations Worksheet
  • 3
    Module 2: Food
    • Welcome - Food 101
    • Welcome - Slide Deck
    • Food Groups
    • Lesson 1 Slide Deck
    • 90-10 Rule
    • Common Portions of Foods
    • Food Diary & Minimum Food Groups
    • Meal Planning Guide
    • Tips To Boost Food Groups
    • Portion Sizes & Self-Service
    • Lesson 2 Slide Deck
    • Starter Portions For Kids
    • The Secret Ingredients To Satisfaction
    • Lesson 3 Slide Deck
    • 51 Healthy Snacks For Kids
    • Smart Strategies
    • Lesson 4 Slide Deck
  • 4
    Module 3: Feeding
    • Feeding
    • Welcome Slide Deck
    • Self-Regulation
    • Lesson 1 Slide Deck
    • Hunger, Appetite, Fullness
    • Feeding Style & Practices
    • Lesson 2 Slide Deck
    • Basics Of Family Meals
    • Feeding Styles & Practices
    • The Feeding System That Works
    • Lesson 3 Slide Deck
    • Master Feeding Plan
  • 5
    Module 4: Lifestyle
    • The Making Of A Healthy Lifestyle
    • Welcome Slide Deck
    • Physical Activity Lesson
    • Lesson 1 Slide Deck
    • Physical Activity Download
    • Media
    • Lesson 2 Slide Deck
    • Media Assessment Tool
    • Sleep
    • Lesson 3 Slide Deck
    • Sleep Diary
  • 6
    Module 5: Troubleshooting
    • Troubleshooting, Motivation & Education
    • Welcome Slide Deck
    • Troubleshooting The Feeding System
    • Lesson 1 Slide Deck
    • How To Say "No" Nicely
    • Developing Motivation
    • Lesson 2 Slide Deck
    • Teaching Nutrition
    • Lesson 3 Slide Deck
    • Body Confidence
  • 7
    Extras
    • Sugar?
    • Sugar Slide Deck
    • Sugar Content Of Foods & Beverages
    • Food Additives
    • Additives Slide Deck
    • Artificial Food Colors
    • Caffeine & Kids
    • Caffeine Slide Deck
    • Caffeine Content of Foods & Beverages
    • Book Resources
    • Cookbook Resources
    • Website Resources
  • 8
    Bonuses
    • Nutrients for Kids Advanced Guide