The ADHD Diet for Kids
Want to nourish your child’s brain and body? In this course, you’ll learn what and how to feed your ADHD child so you can promote the behavior, attention and growth your child needs for optimal learning and daily functioning.
1
A Message From Jill
Welcome
2
Welcome: Eating with ADHD
Lesson 1: Growth & Nutrition Challenges With ADHD
Growth Chart
Medications ADHD
Weight Gain and Growth Norms Through Childhood
Growth Chart Norms
LESSON 2: Nutrition Needs For ADHD
Nutrients ADHD Summary
Important Nutrients And Foods
DHA With Chart
Multivitamin Mineral Supplements For Children With ADHD
Herbal Supplements For ADHD
Nutrients ADHD
Common Medications Used In The Treatment Of ADHD
Physical Signs Of A Nutrient Deficiency
Food Sources Of DHA + EPA + ALA
Food Sources Of Iron
Food Sources of Magnesium
Food Sources of Zinc
LESSON 3: Sugar & Additives — ADHD
Audio With Laura Stevens
AFC Chart
Low Sugar Cereals
LESSON 4: Improving Nutrition With A Healthy ADHD Diet
3
Welcome: Feeding Kids With ADHD
LESSON 1: The Ups And Downs Of Eating
Audio With Melanie Potock
Shakes and Smoothies
Help For Feeding Problems
Learning Plate
Weight Gain
Podcast With Stephanie Elliot
LESSON 2: What Is Food Parenting
LESSON 3: Feeding For Success
Food Portions For Kids
Family Style Meals
Structured Meals and Snacks
Healthy Snack Planner
LESSON 4: Special Diets
Special Diets ADHD
4
Welcome: Common Challenges & How To Deal With Them
LESSON 1: Challenges You Can Solve With Food
51 Snacks For Kids
LESSON 2: Challenges You Can Solve With Feeding
Family Meal Rules
LESSON 3: Challenges You Can Solve With Food & Feeding
Constipation
5
ADHD Real Life Stories
The Gut + ADHD
Probiotics For ADHD
Try New Food eBook
6
Training Attendee Agreement
7
5 Things to Know about ADHD
Differently Wired with Debbie Reber
Artificial Food Dyes with Laura Stevens