Course curriculum

  • 1
    Start Here
    • A Message From Jill
    • Welcome
  • 2
    Module 1: Eating
    • Welcome: Eating with ADHD
    • Lesson 1: Growth & Nutrition Challenges With ADHD
    • Growth Chart
    • Medications ADHD
    • Weight Gain and Growth Norms Through Childhood
    • Growth Chart Norms
    • LESSON 2: Nutrition Needs For ADHD
    • Nutrients ADHD Summary
    • Important Nutrients And Foods
    • DHA With Chart
    • Multivitamin Mineral Supplements For Children With ADHD
    • Herbal Supplements For ADHD
    • Nutrients ADHD
    • Common Medications Used In The Treatment Of ADHD
    • Physical Signs Of A Nutrient Deficiency
    • Food Sources Of DHA + EPA + ALA
    • Food Sources Of Iron
    • Food Sources of Magnesium
    • Food Sources of Zinc
    • LESSON 3: Sugar & Additives — ADHD
    • Audio With Laura Stevens
    • AFC Chart
    • Low Sugar Cereals
    • LESSON 4: Improving Nutrition With A Healthy ADHD Diet
  • 3
    Module 2: Feeding
    • Welcome: Feeding Kids With ADHD
    • LESSON 1: The Ups And Downs Of Eating
    • Audio With Melanie Potock
    • Shakes and Smoothies
    • Help For Feeding Problems
    • Learning Plate
    • Weight Gain
    • Podcast With Stephanie Elliot
    • LESSON 2: What Is Food Parenting
    • LESSON 3: Feeding For Success
    • Food Portions For Kids
    • Family Style Meals
    • Structured Meals and Snacks
    • Healthy Snack Planner
    • LESSON 4: Special Diets
    • Special Diets ADHD
  • 4
    Module 3: Troubleshooting
    • Welcome: Common Challenges & How To Deal With Them
    • LESSON 1: Challenges You Can Solve With Food
    • 51 Snacks For Kids
    • LESSON 2: Challenges You Can Solve With Feeding
    • Family Meal Rules
    • LESSON 3: Challenges You Can Solve With Food & Feeding
    • Constipation
  • 5
    Module 4: Bonus
    • ADHD Real Life Stories
    • The Gut + ADHD
    • Probiotics For ADHD