The ADHD Diet for Kids 
            Want to nourish your child’s brain and body? In this course, you’ll learn what and how to feed your ADHD child so you can promote the behavior, attention and growth your child needs for optimal learning and daily functioning.  
           
        
        
          
            
  
          
        
       
     
   
 
  
    
  
    
      
        
          
          
            
            
              1 
              
              
                
                  
                    
                      
                    
                     A Message From Jill
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Welcome
                    
                    
                       
                    
                   
                
               
             
           
        
          
          
            
            
              2 
              
              
                
                  
                    
                      
                    
                     Welcome: Eating with ADHD
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Lesson 1: Growth & Nutrition Challenges With ADHD
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Growth Chart
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Medications ADHD
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Weight Gain and Growth Norms Through Childhood
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Growth Chart Norms
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     LESSON 2: Nutrition Needs For ADHD
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Nutrients ADHD Summary
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                      Important Nutrients And Foods
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     DHA With Chart
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Multivitamin Mineral Supplements For Children With ADHD
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Herbal Supplements For ADHD
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Nutrients ADHD
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Common Medications Used In The Treatment Of ADHD
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Physical Signs Of A Nutrient Deficiency
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Food Sources Of DHA + EPA + ALA 
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Food Sources Of Iron 
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Food Sources of Magnesium 
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                      Food Sources of Zinc
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     LESSON 3: Sugar & Additives — ADHD
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Audio With Laura Stevens 
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     AFC Chart 
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                      Low Sugar Cereals
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     LESSON 4: Improving Nutrition With A Healthy ADHD Diet
                    
                    
                       
                    
                   
                
               
             
           
        
          
          
            
            
              3 
              
              
                
                  
                    
                      
                    
                     Welcome: Feeding Kids With ADHD
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     LESSON 1: The Ups And Downs Of Eating
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Audio With Melanie Potock
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Shakes and Smoothies
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                      Help For Feeding Problems
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Learning Plate
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Weight Gain
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Podcast With Stephanie Elliot
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     LESSON 2: What Is Food Parenting
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     LESSON 3: Feeding For Success
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Food Portions For Kids
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Family Style Meals
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                      Structured Meals and Snacks 
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Healthy Snack Planner
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     LESSON 4: Special Diets
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Special Diets ADHD
                    
                    
                       
                    
                   
                
               
             
           
        
          
          
            
            
              4 
              
              
                
                  
                    
                      
                    
                     Welcome: Common Challenges & How To Deal With Them
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     LESSON 1: Challenges You Can Solve With Food
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     51 Snacks For Kids
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     LESSON 2: Challenges You Can Solve With Feeding
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Family Meal Rules
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     LESSON 3: Challenges You Can Solve With Food & Feeding
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Constipation
                    
                    
                       
                    
                   
                
               
             
           
        
          
          
            
            
              5 
              
              
                
                  
                    
                      
                    
                     ADHD Real Life Stories
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     The Gut + ADHD
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Probiotics For ADHD
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Try New Food eBook
                    
                    
                       
                    
                   
                
               
             
           
        
          
          
            
            
              6 
              
              
                
                  
                    
                      
                    
                     Training Attendee Agreement
                    
                    
                       
                    
                   
                
               
             
           
        
          
          
            
            
              7 
              
              
                
                  
                    
                      
                    
                     5 Things to Know about ADHD
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Differently Wired with Debbie Reber
                    
                    
                       
                    
                   
                
                  
                    
                      
                    
                     Artificial Food Dyes with Laura Stevens