The Food Fix for ADHD - ADHD Diet
Want to nourish your child’s brain and body? In this course, you’ll learn what and how to feed your ADHD child so you can promote the behavior, attention and growth your child needs for optimal learning and daily functioning.
1
Welcome: Eating with ADHD
Lesson 1: Growth & Nutrition Challenges With ADHD
Growth Chart
Medications ADHD
Weight Gain and Growth Norms Through Childhood
Growth Chart Norms
LESSON 2: Nutrition Needs For ADHD
Nutrients ADHD Summary
Important Nutrients And Foods
DHA With Chart
Multivitamin Mineral Supplements For Children With ADHD
Herbal Supplements For ADHD
Nutrients ADHD
Common Medications Used In The Treatment Of ADHD
Physical Signs Of A Nutrient Deficiency
Food Sources Of DHA + EPA + ALA
Food Sources Of Iron
Food Sources of Magnesium
Food Sources of Zinc
LESSON 3: Sugar & Additives — ADHD
Audio With Laura Stevens
AFC Chart
Low Sugar Cereals
LESSON 4: Improving Nutrition With A Healthy ADHD Diet