Course curriculum
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1
A Healthy Home Food System
- Welcome
- Terms & Conditions
- Philosophy & Methods
- Lesson 1: Food Groups
- Lesson 2 : Food & Nutrients
- Lesson 3 : Portion Sizes & Appetite
- Lesson 4 : Food Balance
- Lesson 5: Meal Planning & Shopping
- Lesson 6 : Real Meals & Snacks